Can you freaking BELIEVE we’re halfway through summer? WTF 🤯
Maybe it’s the GORG weather or late sunset but I feel like summer is the season we feel most energized to keep things flowing. But of course there’s some shit that doesn’t discriminate between certain times of the year…
What happens when frustration and stress get the best of us? In general, what TF should we do when our life momentum is being compromised by a setback?
Life yanks and pulls and pushes us in so many directions, it’s no wonder we sometimes feel gruesome motion sickness on our longest days. But there might be something to alleviate that!
Instead of striving to nurture for the FUTURE, we should nurture the PRESENT moment. Of course being mindful and more attuned to the present has proven difficult for many of us. We always wanna be one step ahead, outsmarting our limitations. But sometimes life and its BS happens, and we shouldn’t let that revoke the truth:
We are human. And we’re doing our damn best.
And to keep that human side of us happy + healthy, we should start working towards overcoming the inhumane and unreasonable conditionings we’ve held onto for far too long. And what better place to start than right here, in the present moment.
Nurturing the present moment can be what you need to start creating new + exciting ways to align your values and goals with reality! If you’ve been feeling sensations of frustration, boredom, stress or otherwise- this may be the shift you need!
When you find yourself festering negative emotions + thoughts, catch them. And instead of shaming yourself for having them, take a breather for two minutes. They’re obviously coming up for a reason (I actually hint at why in my last blog post).
Now’s the time to ask yourself:
How is this [enter activity/behavior here] fulfilling me? And if it’s not, what’s one way I can change it NOW to make the fulfilling activity I need it to be?
So often we are internally SCREAMING over how to discover our purpose, clarity, and overall confidence to achieve with desire. And honestly, it’s become tough with the crippling amount of unrealistic beliefs + expectations for how we should be “succeeding” in life.
To conquer that conditioned helplessness and be “at cause” for our life, let’s actively work towards cultivating inspiration for our desired reality- by making it our present one.
For me, I like to refocus my energy on the present by reflecting + re-reflecting on my goals AND desires. Because just like us, those are constantly evolving!
If you wanna join me in nurturing your life momentum, I’m popping some lovely journal prompts inside my Related Facebook community so we can keep our high vibes for the rest of summer ☀️💖