Happy 5/5- what a BEAUTIFUL day to talk about how to (actually) unlock your dream life!
Last week, I had my solo podcast debut on the Related podcast and it was a freaking FUN time because I got to talk about a passion of mine: the art of manifestation.
With manifestation increasing in popularity on social media and taking the personal development industry by storm, we’ve all begun to see just how real our dreams can be. But make no mistake, this ancient practice has been around LONG before all this came to be.
At its core, the purpose of manifestation is not only welcome in your real life…
But create the inspired actions to get there- and even more so, the version of yourself that is capable of achieving these goals! I think so many people mistake manifestation as a bypassion of RESPONSIBILITY they should take ownership over their reality and what it entails.
I love manifestation so much because it requires you to get deep and ground yourself in the deeper meaning of your vision. What are you meant to LEARN about yourself, the world, and what your dreams mean? HOW are you going to live your daily life with these visions in mind? Do you need to discover something different, or change something already occurring for you?
This episode was especially fun for me as I got into the brain science behind manifestation! Why is it so magical? Because it taps into our natural resources to unlock our energetic frequencies- and it all lives inside of us.
You’ve heard me talk about brain science before- I just can’t help it lol. But if you know ANYTHING about my manifestation approaches, you know I love to talk about an itty bitty powerhouse in all our brains responsible for our desires. When we think about something we yearn for, our brain immediately activates this little system to attract and observe similar desires in our surroundings!
Ever wonder why you think about how much you want a goldendoodle puppy, then see everyone with one the very next day? That’s your brain working HARD AF to accomplish your goals, and you can begin training that part of you to really master manifestation in a new, empowering way.
(This episode is a wonderful refresher for my Sparkle students, just saying 😉)
Manifestation, and goal setting as a whole, is meant to be measurable yet meaningful. Not only do you want to SEE and HEAR the results, but feel them too! So ask yourself this the next time you wanna get into Manifestation Mode:
What makes that moment of achievement REAL for you?
What’s one thing you can do right NOW to bring you one step closer to your goals?
How do you FEEL when you manifest these dreams, goals, and everything in between?
Check out the FULL episode (plus a fun meditation) on Spotify AND you can find it on Apple podcasts too 💜