With this longggggg final stretch of winter, loving yourself through the low vibes can be tough… but it is NOT impossible!
There’s real beauty in the small steps to growth, so why not appreciate them?
SO many people have this misconception that every phase of progress in their self-development journey is a wild whirlwind experience. Girly… that’s NOT always how it goes! In fact, those massive expansions are only half the battle. As a Life Coach, I’ve seen it ALL. I’ve facilitated gigantic breakthroughs for clients in a matter of hours, but have seen just as much growth in clients who find little ways to make their journey meaningful.
The mundane actions + thoughts you experience are just as integral, if not more, to your growth than those BIG AF breakthroughs. I mean let’s be real, the momentous developments you experience can rock your freaking world and FEEL larger than life!!! Although they take you from the lowest to the HIGHEST vibes imaginable, solely relying on these experiences is not sustainable for long-term results.
Quality precedes quantity, ESPECIALLY throughout your inner + outer transformation!
Bringing your attention back to the small things helps embody your learnings more than before! It can be as simple as lighting a candle in your workspace, saying “I love you” in the mirror during a morning or night routine, even taking thirty seconds to fiercely shake your body to release frustrations. It’s the little mannerisms you integrate into daily life that fully align YOU with the life you’re working to create!
And isn’t that the whole damn POINT? Don’t you want to FEEL + BE profoundly connected to the version of you capable of designing their DREAM LIFE?!?!
I know you do- and it alllll ties back into how you express + embody your gratitude.
Channeling awareness into what nurtures + sustains your life not only brings pleasure but PASSION, too! You should be paying close attention to what you truly value in order to gain CONFIDENCE + CLARITY on a soul-aligned level.
Inside my ICF Certified Sparkle System™, I craft exercises for my students that DEMAND detail in their goal-setting + visualizations. I want them to feel so abundant in inspired action that everything they do represents something meaningful to them. Even if it’s for pure joy or fun to break up the chaotic nature of work or life, that in itself is an intention I want them to bond with.
I’ve got just a few fun exercises inspired by my programs to strengthen your awareness for an ULTIMATE experience of gratitude inside my FREE Facebook community!
The Universe, although boundless and beautiful, cares about the tiny details just as much as YOU. They’re what makes your big life pictures that much more breathtaking; the way you incorporate divine love, confidence, empowerment, and authenticity into every movement that enlivens the illustration of your desired reality.
You are a freaking work of art babes, and your life is too 💖